In this tutorial, Baxter discusses the foundations of hoop balancing. He breaks down the theory into two training methods, the triangle method and the framing method. He discusses point technique, swing technique, linear isolations, and living balance response with the hoop. The balance technique is a meditative one that incorporates martial art-type movement and centering. Baxter also shares about his personal growth with this technique and the parallels that exist between hoop balance and life balance. This can be a great exercise for any level hooper! Plus the tutorial setting is gorgeous!
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