I love this move. I use it a lot in my natural flow. Deanne Love breaks it down in instructional terms for you here! Dianne calls this move the “Double Handed ISO Flip”. Anyone who has a basic understanding of isolations can attempt this hula hoop trick. Try varying the speed of it too! If you need some review on a Two-Handed Isolation, check out this tutorial for a refresher. 😉
More Isolation Hula Hoop Tutorials:
Hula Hoop Tricks: “Twin Isolations (w/two hoops!)“
Hula Hoop Tricks: “Magic Without Hands”
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