I remember learning this hoop trick years ago, fell in love with it, and now I still use it all the time. I stumbled upon it today and decided to pass it on to you hoop lovelies! It’s somewhat advanced and requires flexibility, but keep practicing (and stretching) and you can get there. If nothing else, you will get a work out just attempting it. 🙂 It’s called “The Kick It” and it’s instructed by Jacqui Becker of Hoopnotica. Enjoy!
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