This is one of the first moves I ever learned to do with a hula hoop! This Vortex is an entry level move for hoopers…a perfect start to your exploration within the hoop! If you are new to hoop dance, I recommend attempting this with a bigger/heavier hoop. This will make it a bit easier and also make the learning curve a bit smoother. This hula hoop tutorial is brought to you by Arsyn Sideshow Entertainment.
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