Tag: hooping

The Benefits of Hula Hooping are endless! But here’s a few to get you motivated:   Therapeutics Ask any hooper, and you’ll most likely find that the benefit

I watched a hoop performance recently, and had a specific hula hoop trick catch my eye. Leg Sweeping Wedgies! It sounds weird, but it is one flashy dynamic

I am happy to feature this unique (and creepy) hula hoop dance performance by Mona of Shpongled Hoops!  I watch performance videos constantly, and very rarely do I

This hula hoop dance video is very special to me.  In 2013, I spent 6 months backpacking in South America.  I was in a tiny village in Bolivia

Okay…we know…this is just about the silliest of hula hoop tricks out there. But hey, who are we to judge? This completely nontechnical hula hoop trick tutorial comes

“How a Real Man Does a Hula Hoop” Oh, how I love the internet… I stumbled upon this hula hooping man today while doing some work online. It’s

This is one of the best hula hoop tricks for beginners to practice! Two handed isolations! Learn how to manipulate that hoop with 2 hands with this tutorial by

This has been–by far–the most demanded tutorial from the HoopingSkill audience!  Learn some awesome shoulder hooping techniques from Hoopalicious! If you are struggling with chest hooping at all, this

Here’s a little hula hoop trick to help you build on the Back Bend Duck-In we taught you yesterday!  Vertical Roll Overs are fun hula hoop tricks to

Time to learn more hula hoop tricks! Today I’m going to have my good friend Brandon from the Bend Circus Center show yow how to do a Back