Tag: hoop flow

Is there a difference between hula hooping and hoop dancing?  Yes and no.   The honest answer is that YES, there can be a major difference between the

Another gorgeous tutorial from Hoopnotica’s Jacqui Becker.  This is a simple hoop trick really only requires you to lower the hoop from lasso while maintaining a full body sustained

A multi-hula hoop dance act entitled “Leave My Body”.  Music by Florence + The Machine. Performed and choreographed by LindsiKay. LindsiKay is performer based out of Bend, OR. 

In this tutorial, Baxter discusses the foundations of hoop balancing.  He breaks down the theory into two training methods, the triangle method and the framing method.  He discusses

Hula Hoop Dance: Sandra Safire I have always loved this hula hoop dance video.  It is sweet and simple…every dancer loves finding a moment of inspiration from a