Category: Knees

Knee hooping, which is rotating the hula hoop around the knees, is a common beginner hula hoop trick that almost anyone can learn with a little time and

In this 2014 Playa-filmed tutorial, Morgan Jenkins shows you how to complete a “Knee Reversal” hoop trick. She shows examples of both knee reversals and knee breaks. This

Where my visual learners at?! This unique tutorial doesn’t actually contain any spoken words (besides the music).  The hula hoop trick, which the dancer calls “Magic Without Hands”,

It’s knee weekend!  On Friday we featured an Introduction to Knee Hooping with Safire, on Saturday we showed you KaytiBunny‘s tutorial on Knees to Waist Hooping, and today

Now, for the hula hoop trick you have all been waiting for… So you know how to bring the hula hoop down to your knees and keep it

In this quick tutorial, you will begin to explore the basics of knee hooping!  SaFire breaks down the concept of having a “support” and a “pusher” leg, and