Category: Intermediate Tricks

The wonderfully silly Steve Bags is back to teach you a hoop trick he calls the “Whip Whap Wiggle Walk 101”!  If you need a bit of practice

Let’s talk hula hoop transitions. Do you love incorporating weaves into your hoop dance? If you find yourself exiting your weave with the same transition each time and

In this 2014 Playa-filmed tutorial, Morgan Jenkins shows you how to complete a “Knee Reversal” hoop trick. She shows examples of both knee reversals and knee breaks. This

This is a great hula hoop sequence called the “Pancake Sequence”.  Never Ending Circus teaches this series of skills in a step-by-step method that allows you to go

What do you do when the hoop falls below your knees?…Ankle hoop! Leslie, of Tilly Whirls Hoopdance, shows you how to do just that in this tutorial. I

This is a fun one! Learn how to do a Hugulator 3000 from Steve Bags! (Yes, that guy who hula hooped with a shopping cart on his face!)

Have your back rolls down solid? Ready to start manipulating them? Caroleeena shows you how to extend the time of your back roll with a step out during

So you may know the 2 Beat Weave already…and you may even know the 3 Beat Weave…but do you know the 1.5 Beat Weave?!  I actually learned this

Does anyone else love sustained spinning as much as I do?!  This video contains some tips and instruction on how to safely spin with your hoop. This is

Deanne Love shows you a short hoop dance sequence which involves both serving and folding the hoop! I would label this an intermediate hoop trick due to the