Many of you have shared stories with me about how hula hooping has helped you cope with various life challenges. Anyone who has spent more than a few hours inside the hoop will understand it’s healing capabilities. I personally find hoop dance to be very therapeutic. It can be an incredibly helpful physical release of emotional stress.
This holds true for hooper Mellisa Reinauer whose video is featured today. This piece was filmed and submitted
by Helaina Anderson, who hoped to share with the hooping community what a powerful force of peace and happiness the hoop is. She feels this video reflects the impact hooping can have on a person and we agree! Thanks for sharing Helaina!
Where You End and I Begin from Helaina Anderson on Vimeo.
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