Category: Shakti Sunfire

Let’s talk about direction changes! Shakti Sunfire shows you how to change the direction of your hoop’s momentum with a simple directional switch she calls the “elbow &

Check out Shakti Sunfire’s award-winning hula hoop tutorial on “The Body Roll”!  This hoop trick entails rolling your hoop up the body, from a vertical hooping position.  It

Shakti Sunfire teaches you how to float like a goddess in your hoop! The sun is showing! Let’s go out and learn a new hoop trick to celebrate.