Category: Beginner Tricks

At one time, hula hoops were simply children’s toys that could be rolled around on the ground or spun around the hips. Now, more and more people are

Hula hooping is rising in popularity as more people become aware of the health benefits, not to mention how much fun it is! Below are some of the

If you are a total beginner who wants to learn how to hula hoop, or begin doing hula hoop tricks, you should start here!  The truth is, you

Hand hooping is one of the first hula hoop tricks I teach my students. Why? Because hand hooping is a foundational movement within the hoop that acts as

Learn how to execute a sweet double hoop trick we call the Double Archer to Fold. Sarah Sparkles instructs the tutorial to get you started with this move.

Babz Robinson teaches you a simple and subtle move she calls “The Hip Pop”. She shows you multiple ways to enter into this move. This hoop trick reminds

Katie Emmitt shows you how to so a super sweet twin hoop trick I call the Hoop-Chasing Isolation.  This is a double hoop trick, which will probably be

Casandra from HoopSoFly shows you a hoop trick she calls a Steppin’ Out Break (or Pixie).  This is a great beginners trick for those just learning how to

Luna, the “Hoop Fairy” is here to show you The Windmill hoop trick! This is basically a front-to-back version of a double hoop weave.  This trick requires twin

This hula hooping tutorial basically teaches you to do a vertical duck-in-and-then-duck-right-back-out, all in one beat! Coined a Vertical Pop-In, this can be a fun entry trick into