Babz Robinson teaches you a simple and subtle move she calls “The Hip Pop”. She shows you multiple ways to enter into this move. This hoop trick reminds
This hula hoop tutorial discusses the technique behind Pinch Breaks! “Breaking” the hoop had become very popular over the past few years. This particular style involves reversing the
This is hard! Just warning you… Aubrey shows what you can do with some solid single-shoulder hooping ability in this advanced hooping tutorial. This tutorial does not break down
Hoopalicious teaches you how to do a Barrel Roll in this short tutorial! This is a vertical move in which your body undergoes a sustained spin while the
Watch the hilarious Gail O’Brien teach you a move she calls the “Body Roll Turn Thingy”, which I have slightly re-labeled (for categorizing purposes) the Chest Roll Turn
LucasHooping shows you how to complete the Vertical Neck Spin! This hula hoop move looks like a coin toss around your neck. It is pretty simple, but can
This hula hoop tutorial teaches you how to do a continuous escalator that climbs up and down both sides of your body. Pamhoops teaches you this intermediate hoop
Check out Shakti Sunfire’s award-winning hula hoop tutorial on “The Body Roll”! This hoop trick entails rolling your hoop up the body, from a vertical hooping position. It
This hula hoop tutorial demonstrates two different chest roll variations. Both of them involve a body turn. The first variation, instructed by Khan, explains an isolation variation of
