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The 2-Dimensional Form of a 3-Dimensional Art Tattoos are a beautiful expression of artistic deign and creativity. Whether you are a tattoo-addict yourself (I confess, I am one.), or a

Hula hooping is rising in popularity as more people become aware of the health benefits, not to mention how much fun it is! Below are some of the

The Benefits of Hula Hooping are endless! But here’s a few to get you motivated:   Therapeutics Ask any hooper, and you’ll most likely find that the benefit

If you are a total beginner who wants to learn how to hula hoop, or begin doing hula hoop tricks, you should start here!  The truth is, you

Hand hooping is one of the first hula hoop tricks I teach my students. Why? Because hand hooping is a foundational movement within the hoop that acts as

We love this photo we found at Weightedhulahooping.com! It encaptures the eternal youth that hula hooping encourages and provides.  We’d just like to point out that in this

Learn how to execute a sweet double hoop trick we call the Double Archer to Fold. Sarah Sparkles instructs the tutorial to get you started with this move.

Who knew that Hoopsmiles was not only a Hooper and a Rapper…he’s also a Roller Skater. Now I want to see him combine all three of these skills

The wonderfully silly Steve Bags is back to teach you a hoop trick he calls the “Whip Whap Wiggle Walk 101”!  If you need a bit of practice

Let’s talk hula hoop transitions. Do you love incorporating weaves into your hoop dance? If you find yourself exiting your weave with the same transition each time and