Jocelyn Gordon, of HoopYogini, shares an intermediate hoop trick called the “Toss Catch Spin”. This is basically a modified version of a toss & catch, where you conclude
Another gorgeous tutorial from Hoopnotica’s Jacqui Becker. This is a simple hoop trick really only requires you to lower the hoop from lasso while maintaining a full body sustained
A multi-hula hoop dance act entitled “Leave My Body”. Music by Florence + The Machine. Performed and choreographed by LindsiKay. LindsiKay is performer based out of Bend, OR.
