Category: Tutorials

This is one of our most requested hula hoop tricks… As promised, here is a more advanced version of the helicopter…the “one handed helicopter”. The tutorial is instructed

I remember learning this hoop trick years ago, fell in love with it, and now I still use it all the time.  I stumbled upon it today and

Anther one from Hoopsmiles! This tutorial shows you how to complete “helicopter spins” with your hula hoop! This is a great off-body hooping move for beginners.  If you

Learn how to hula hoop on your shoulder! This hula hoop tutorial will show you how to duck your head out and hoop on one shoulder!  One shoulder

Shakti Sunfire teaches you how to float like a goddess in your hoop! The sun is showing! Let’s go out and learn a new hoop trick to celebrate. 

This hula hoop trick, originally coined by Luna Breeze, creates a beautiful three-dimensional “butterfly” for you to dance with!  This hula hoop tutorial comes to you from Feather

This is one of our reader’s favorite hula hoop tricks! If you haven’t checked out any hoop tutorials by BABZ before, you’re missing out. Clear, concise, slo-mo, and

Hula hooping in a public place tends to draw quite a bit of attention. Especially if there is more than one hooper present and spare hula hoops temptingly

Hula hoop tricks are even more fun with two people! This partner hula hoop trick tutorial demonstrates the steps for a flow called “The Rising Sun”, taught by