Category: Tutorials

I love learning hula hoop tricks from Babz. I remember learning this trick years ago with this same exact tutorial.  It’s still a jem, so here it is

Learn how to do Outside Isolations with Jocelyn Gordon! This tutorial shows examples of vertical and diagonal trace isolations, which is simply a shift in hand position on

This off body mandala hoop trick is great for beginner-intermediate hoopers who want to start integrating tosses and isolations into their flow.  Prerequisites for this is a simple

It’s knee weekend!  On Friday we featured an Introduction to Knee Hooping with Safire, on Saturday we showed you KaytiBunny‘s tutorial on Knees to Waist Hooping, and today

Now, for the hula hoop trick you have all been waiting for… So you know how to bring the hula hoop down to your knees and keep it

In this quick tutorial, you will begin to explore the basics of knee hooping!  SaFire breaks down the concept of having a “support” and a “pusher” leg, and

This is a very comprehensive tutorial by Soul Hula for Yo-Yo Isolations.  It was chosen as a feature because the instructor breaks down many facets of this hula

Another wonderful hula hoop trick tutorial from Babz! This one teaches you how to break that hoop right off your body and around your back. It’s simple and

Wow…These three (Revolva, Bags, Marria) sure know how to create a foot hooping tutorial… “If the ground is unsuitable, then why not lie on a friend?”   ~Bags

Warning! This is a seriously cool hula hoop trick. This is no ordinary pizza toss!  This tutorial by Hoopsmiles a.k.a. Jon Coyne puts an advanced addition on an