Category: Uncategorized

Wow…These three (Revolva, Bags, Marria) sure know how to create a foot hooping tutorial… “If the ground is unsuitable, then why not lie on a friend?”   ~Bags

Warning! This is a seriously cool hula hoop trick. This is no ordinary pizza toss!  This tutorial by Hoopsmiles a.k.a. Jon Coyne puts an advanced addition on an

This is one of our most requested hula hoop tricks… As promised, here is a more advanced version of the helicopter…the “one handed helicopter”. The tutorial is instructed

I remember learning this hoop trick years ago, fell in love with it, and now I still use it all the time.  I stumbled upon it today and

Anther one from Hoopsmiles! This tutorial shows you how to complete “helicopter spins” with your hula hoop! This is a great off-body hooping move for beginners.  If you

Learn how to hula hoop on your shoulder! This hula hoop tutorial will show you how to duck your head out and hoop on one shoulder!  One shoulder

Shakti Sunfire teaches you how to float like a goddess in your hoop! The sun is showing! Let’s go out and learn a new hoop trick to celebrate. 

Hula hoop challenge time! Not sure why it’s taken so long for me to start training this, but glad I have! Can you hula hoop above your head?

Hooping handstand time! This inspirational performer is Mary Jane Schroeder. I have attended events with her before, and I can confirm with complete confidence that this amazing hooper

This hula hoop trick, originally coined by Luna Breeze, creates a beautiful three-dimensional “butterfly” for you to dance with!  This hula hoop tutorial comes to you from Feather