Hula Hoop Tricks: “Contact Roll”

Kassandra Morrison teaches you her variation of the Contact Roll! The Contact Roll is basically a chest roll – arm pinwheel – back roll. The difference between the traditional version and the one Kassandra describes is very slight. It is simply a switch of the hand “grip” on the hoop during the arm pinwheel. This trick may come really easy to you if you are already fluid with your chest and back rolls, but give it a try either way. This hoop trick is a guaranteed crowd-pleaser!

More Chest Roll Hula Hoop Tricks:

Hula Hoop Tricks: “Continuous Chest/Back Roll”

Hula Hoop Tricks: “Chest Roll Variations”


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