Tag: advanced hoop tricks

Sarah Sparkles is back to teach us a Twin Shoulder Duck Out!  She makes this look way too easy…if you need some pointers on a standard Shoulder Duck

Kassandra Morrison teaches you her variation of the Contact Roll! The Contact Roll is basically a chest roll – arm pinwheel – back roll. The difference between the

Let’s combine hula hooping with basic gymnastics! This trick is basically a forward roll while foot hooping. Jon Coyne a.k.a. Hoopsmiles does an excellent job thoroughly explaining all

This is hard! Just warning you… Aubrey shows what you can do with some solid single-shoulder hooping ability in this advanced hooping tutorial.  This tutorial does not break down

This pizza toss never ends!  It’s called the Never-Ending [Continuous] Pizza Toss, and it’s instructed by Jon Coyne a.k.a. Hoopsmiles!  This advanced trick requires that you have comfort

I first learned this sweet hoop trick from Gail O’Brien at Hoop Camp once upon a time!  So I had to share this tutorial by Kassandra Morrison. 🙂

Toss to chest roll! This hula hoop tutorial shows you how to toss the hoop and then catch it directly in a chest roll!  This is a fun

This is actually several hula hoop tricks in one. Miss Michelle Bell shares a collection of hula hoop start maneuvers to pick your hoop off the ground.  This