Tag: double hoops

Let’s talk hula hoop transitions. Do you love incorporating weaves into your hoop dance? If you find yourself exiting your weave with the same transition each time and

Sarah Sparkles is back to teach us a Twin Shoulder Duck Out!  She makes this look way too easy…if you need some pointers on a standard Shoulder Duck

Who’s ready for a new advanced trick (or two) to work on?! In this impressive tutorial, Michelle Hazzard teaches you to execute your 2 Beat Weave and your

This is a delicious little treat from one of my earliest hoop inspirations, Vivian Spiral.  This act was filmed at the Indian Juggling Convention in 2011. A little

So you may know the 2 Beat Weave already…and you may even know the 3 Beat Weave…but do you know the 1.5 Beat Weave?!  I actually learned this

This is like 8 tutorials in 1! Jo Mondy shows you several variations to the Butterfly Hinge technique in this helpful twin hoops tutorial. This can be a great

This is fun! Lisa Sparkgirl of Hiptronic Arts shows you how to do the Double Wedgie Walk, a move she picked up from Caterina Suttin.  Anyone can do this

This is a fairly advanced twin hula hoop trick called “Jo’s Legocopter”.  Before you attempt this one, make sure you are comfortable with the double hoop Helicopter, especially isolating

A multi-hula hoop dance act entitled “Leave My Body”.  Music by Florence + The Machine. Performed and choreographed by LindsiKay. LindsiKay is performer based out of Bend, OR. 

For those of you who love twin hula hoop tricks…Thread the Needle is a great entry-level hoop trick for double hoops.  Caroleeena teaches this technique, breaking the move down