Tag: hoop videos

Check out Shakti Sunfire’s award-winning hula hoop tutorial on “The Body Roll”!  This hoop trick entails rolling your hoop up the body, from a vertical hooping position.  It

Learn how to do Outside Isolations with Jocelyn Gordon! This tutorial shows examples of vertical and diagonal trace isolations, which is simply a shift in hand position on

Now, for the hula hoop trick you have all been waiting for… So you know how to bring the hula hoop down to your knees and keep it