Where my visual learners at?! This unique tutorial doesn’t actually contain any spoken words (besides the music). The hula hoop trick, which the dancer calls “Magic Without Hands”,
Katie Emmitt shows you how to do an intermediate hoop toss, the Behind the Back Toss! Katie suggests attempting the back-bend arm stretch that is required to complete
This hula hoop tutorial demonstrates two different chest roll variations. Both of them involve a body turn. The first variation, instructed by Khan, explains an isolation variation of
