Tag: hula hooping

When it comes time for gift giving, it is always best to give according to the passions and interests of the recipient. However, for an activity that you

Before I begin, I want to be clear about something. I own a smart hoop, and it’s pretty damn cool. It’s a Helix, 31″ Polypro, and I bought

Hula hooping is rising in popularity as more people become aware of the health benefits, not to mention how much fun it is! Below are some of the

The Benefits of Hula Hooping are endless! But here’s a few to get you motivated:   Therapeutics Ask any hooper, and you’ll most likely find that the benefit

If you are a total beginner who wants to learn how to hula hoop, or begin doing hula hoop tricks, you should start here!  The truth is, you

Hand hooping is one of the first hula hoop tricks I teach my students. Why? Because hand hooping is a foundational movement within the hoop that acts as

We love this photo we found at Weightedhulahooping.com! It encaptures the eternal youth that hula hooping encourages and provides.  We’d just like to point out that in this

Babz Robinson teaches you a simple and subtle move she calls “The Hip Pop”. She shows you multiple ways to enter into this move. This hoop trick reminds

Let’s talk about all of those essentials. You know…those things hoopers say they can’t seem to leave home without… #1: Music Headphones, portable speaker, block rocker, iPhone…whatever it

Just a little reminder to always be yourself.  ♥  Hoop Quotes courtesy of HoopingSkill.com Share this awesome resource with your friends!