Category: Advanced Tricks

This is a seriously cool variation of the Wedgie!  The tutorial comes to you from Angie Mack, who does a great job of breaking down the steps.  I

This is a fairly advanced twin hula hoop trick called “Jo’s Legocopter”.  Before you attempt this one, make sure you are comfortable with the double hoop Helicopter, especially isolating

This pizza toss never ends!  It’s called the Never-Ending [Continuous] Pizza Toss, and it’s instructed by Jon Coyne a.k.a. Hoopsmiles!  This advanced trick requires that you have comfort

I first learned this sweet hoop trick from Gail O’Brien at Hoop Camp once upon a time!  So I had to share this tutorial by Kassandra Morrison. 🙂

Toss to chest roll! This hula hoop tutorial shows you how to toss the hoop and then catch it directly in a chest roll!  This is a fun

Advanced hula hoop trick alert! This hoop trick, taught by Carla Snow, is actually a combination of two modified hoop moves: the wedgie and the scorpion.  Carla breaks

Watch the hilarious Gail O’Brien teach you a move she calls the “Body Roll Turn Thingy”, which I have slightly re-labeled (for categorizing purposes) the Chest Roll Turn

This is actually several hula hoop tricks in one. Miss Michelle Bell shares a collection of hula hoop start maneuvers to pick your hoop off the ground.  This

I watched a hoop performance recently, and had a specific hula hoop trick catch my eye. Leg Sweeping Wedgies! It sounds weird, but it is one flashy dynamic

Learn one of Tiana Zoumer’s signature hula hoop tricks: the Infinity Toss!  In this tutorial, she breaks down the process of this dynamic manuever.  It requires that you