Category: Advanced Tricks

In this tutorial, Baxter discusses the foundations of hoop balancing.  He breaks down the theory into two training methods, the triangle method and the framing method.  He discusses

It’s knee weekend!  On Friday we featured an Introduction to Knee Hooping with Safire, on Saturday we showed you KaytiBunny‘s tutorial on Knees to Waist Hooping, and today

Warning! This is a seriously cool hula hoop trick. This is no ordinary pizza toss!  This tutorial by Hoopsmiles a.k.a. Jon Coyne puts an advanced addition on an

This is one of our most requested hula hoop tricks… As promised, here is a more advanced version of the helicopter…the “one handed helicopter”. The tutorial is instructed

I remember learning this hoop trick years ago, fell in love with it, and now I still use it all the time.  I stumbled upon it today and

Learn how to hula hoop on your shoulder! This hula hoop tutorial will show you how to duck your head out and hoop on one shoulder!  One shoulder