This is actually several hula hoop tricks in one. Miss Michelle Bell shares a collection of hula hoop start maneuvers to pick your hoop off the ground. This
Another gorgeous tutorial from Hoopnotica’s Jacqui Becker. This is a simple hoop trick really only requires you to lower the hoop from lasso while maintaining a full body sustained
Rings & Tings show you a super sweet partner hooping move! It’s a holiday weekend, so grab a friend and head outside to experiment with this ridiculously-named hula
Okay…we know…this is just about the silliest of hula hoop tricks out there. But hey, who are we to judge? This completely nontechnical hula hoop trick tutorial comes
Sustained spinning technique is one of my favorite elements of hoop dance. Many hula hoop tricks can be done in spins, but this one that actually requires a
This tutorial is made for everyone! It includes several variations for the Escalator hoop trick. If you are a beginner, focus on the first few…if you are experienced,
This is a great hula hoop trick for any skill level…Soul Hula teaches you the Vertical Jump Through! This trick is excellent for beginners but we all use it! The move
Happy hump day everyone! The sun is shining, the flowers are blooming, and HoopSmiles is rappin’. Now, I realize everyone has different learning styles…so for those of you
This off body mandala hoop trick is great for beginner-intermediate hoopers who want to start integrating tosses and isolations into their flow. Prerequisites for this is a simple
In this quick tutorial, you will begin to explore the basics of knee hooping! SaFire breaks down the concept of having a “support” and a “pusher” leg, and
