Category: Off-Body

Deanne Love shows you a short hoop dance sequence which involves both serving and folding the hoop! I would label this an intermediate hoop trick due to the

Do you LOVE isolations?! Have you ever tried to do two at the same time? In this tutorial, Katie Emmitt teaches you how to complete Twin Isolations with

This is an easy hula hoop trick that looks (and feels) effortless, not to mention it has great audience appeal.  Arsyn Sideshow Entertainment breaks down the process so that

Learn how how to turn your body while executing the 3 Beat Weave, in this simple doubles tutorial from Deanne Love. If you need some tips on the

This is a fun and simple double hula hoop trick (twins) from Sarah Sparkles in Milwaukee.  You don’t need too much twin hoop experience to find success with

This is an excellent tutorial for an advanced hoop trick called the “Hooping Cartwheel”. There are several ways that you can incorporate the hoop into your cartwheel practice. THIS

This is one of many easy hula hoop tricks for beginners, because while the technique is simple, when executed quickly, it looks very dynamic.  The hoop tutorial comes to

This pizza toss never ends!  It’s called the Never-Ending [Continuous] Pizza Toss, and it’s instructed by Jon Coyne a.k.a. Hoopsmiles!  This advanced trick requires that you have comfort

I love this move. I use it a lot in my natural flow. Deanne Love breaks it down in instructional terms for you here!  Dianne calls this move

Here it is! The 3 Beat Weave! In this comprehensive hula hoop tutorial, Safire breaks down the processes involved in this intermediate twin hoops trick.  I would be