Sustained spinning technique is one of my favorite elements of hoop dance. Many hula hoop tricks can be done in spins, but this one that actually requires a
This is one of the best hula hoop tricks for beginners to practice! Two handed isolations! Learn how to manipulate that hoop with 2 hands with this tutorial by
This tutorial is made for everyone! It includes several variations for the Escalator hoop trick. If you are a beginner, focus on the first few…if you are experienced,
This has been–by far–the most demanded tutorial from the HoopingSkill audience! Learn some awesome shoulder hooping techniques from Hoopalicious! If you are struggling with chest hooping at all, this
In this tutorial, Baxter discusses the foundations of hoop balancing. He breaks down the theory into two training methods, the triangle method and the framing method. He discusses
Happy hump day everyone! The sun is shining, the flowers are blooming, and HoopSmiles is rappin’. Now, I realize everyone has different learning styles…so for those of you
Learn how to do Outside Isolations with Jocelyn Gordon! This tutorial shows examples of vertical and diagonal trace isolations, which is simply a shift in hand position on
This off body mandala hoop trick is great for beginner-intermediate hoopers who want to start integrating tosses and isolations into their flow. Prerequisites for this is a simple
