Tag: off body hooping

Learn how to execute a sweet double hoop trick we call the Double Archer to Fold. Sarah Sparkles instructs the tutorial to get you started with this move.

Let’s talk hula hoop transitions. Do you love incorporating weaves into your hoop dance? If you find yourself exiting your weave with the same transition each time and

So you may know the 2 Beat Weave already…and you may even know the 3 Beat Weave…but do you know the 1.5 Beat Weave?!  I actually learned this

Deanne Love shows you a short hoop dance sequence which involves both serving and folding the hoop! I would label this an intermediate hoop trick due to the

This is one of the first moves I ever learned to do with a hula hoop!  This Vortex is an entry level move for hoopers…a perfect start to

Jocelyn Gordon, of HoopYogini, shares an intermediate hoop trick called the “Toss Catch Spin”.  This is basically a modified version of a toss & catch, where you conclude

Babz Robinson is back to teach you the Inside Out Whip!  I remember using this tutorial years ago, so I decided to bring it back to share with

Check out Shakti Sunfire’s award-winning hula hoop tutorial on “The Body Roll”!  This hoop trick entails rolling your hoop up the body, from a vertical hooping position.  It

Here’s another hula hoop trick tutorial from my buddy Brandon Huston, founder of the Bend Circus Center. Learn how to do the Cateye Isolation in this intermediate hoop dance tutorial. 

This is one of the best hula hoop tricks for beginners to practice! Two handed isolations! Learn how to manipulate that hoop with 2 hands with this tutorial by