Learn how to execute a sweet double hoop trick we call the Double Archer to Fold. Sarah Sparkles instructs the tutorial to get you started with this move.
Let’s talk hula hoop transitions. Do you love incorporating weaves into your hoop dance? If you find yourself exiting your weave with the same transition each time and
Deanne Love shows you a short hoop dance sequence which involves both serving and folding the hoop! I would label this an intermediate hoop trick due to the
Jocelyn Gordon, of HoopYogini, shares an intermediate hoop trick called the “Toss Catch Spin”. This is basically a modified version of a toss & catch, where you conclude
Check out Shakti Sunfire’s award-winning hula hoop tutorial on “The Body Roll”! This hoop trick entails rolling your hoop up the body, from a vertical hooping position. It
Here’s another hula hoop trick tutorial from my buddy Brandon Huston, founder of the Bend Circus Center. Learn how to do the Cateye Isolation in this intermediate hoop dance tutorial.
This is one of the best hula hoop tricks for beginners to practice! Two handed isolations! Learn how to manipulate that hoop with 2 hands with this tutorial by