In this tutorial, Baxter discusses the foundations of hoop balancing. He breaks down the theory into two training methods, the triangle method and the framing method. He discusses
Learn how to do Outside Isolations with Jocelyn Gordon! This tutorial shows examples of vertical and diagonal trace isolations, which is simply a shift in hand position on
This off body mandala hoop trick is great for beginner-intermediate hoopers who want to start integrating tosses and isolations into their flow. Prerequisites for this is a simple
This hula hoop trick, originally coined by Luna Breeze, creates a beautiful three-dimensional “butterfly” for you to dance with! This hula hoop tutorial comes to you from Feather