Category: Core

I watched a hoop performance recently, and had a specific hula hoop trick catch my eye. Leg Sweeping Wedgies! It sounds weird, but it is one flashy dynamic

Learn one of Tiana Zoumer’s signature hula hoop tricks: the Infinity Toss!  In this tutorial, she breaks down the process of this dynamic manuever.  It requires that you

Sustained spinning technique is one of my favorite elements of hoop dance. Many hula hoop tricks can be done in spins, but this one that actually requires a

This has been–by far–the most demanded tutorial from the HoopingSkill audience!  Learn some awesome shoulder hooping techniques from Hoopalicious! If you are struggling with chest hooping at all, this

Here’s a little hula hoop trick to help you build on the Back Bend Duck-In we taught you yesterday!  Vertical Roll Overs are fun hula hoop tricks to

Time to learn more hula hoop tricks! Today I’m going to have my good friend Brandon from the Bend Circus Center show yow how to do a Back

Another wonderful hula hoop trick tutorial from Babz! This one teaches you how to break that hoop right off your body and around your back. It’s simple and

Learn how to hula hoop on your shoulder! This hula hoop tutorial will show you how to duck your head out and hoop on one shoulder!  One shoulder

This is one of our reader’s favorite hula hoop tricks! If you haven’t checked out any hoop tutorials by BABZ before, you’re missing out. Clear, concise, slo-mo, and