Hula Hoop Tricks: “Back Bend Duck-In”

Time to learn more hula hoop tricks! Today I’m going to have my good friend Brandon from the Bend Circus Center show yow how to do a Back Bend Duck-In!  Pre-requisites for this hula hoop trick are the ability to hand hoop consistently, and to do a mild back bend.  This trick can be incorporated into flow as a quick in-and-out manuever, OR you can stay in the back bend and continue to hoop vertically! The tutorial comes to you from Brandon Huston of The Spinsterz in Bend, OR.  Have fun with this one!




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