Hula Hoop Tricks: “Extending your Back Roll with a Step-Out”

Have your back rolls down solid? Ready to start manipulating them? Caroleeena shows you how to extend the time of your back roll with a step out during the roll. This is a fairly simple add-on to a familiar trick, so give it a try! Remember that it is important to stay level during your movement (don’t change your altitude!) so that the hoop has a consistent surface to roll across. Play with this! How many step-outs can YOU get?!


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