Hula Hooping Headquarters

Shoulder hooping is a more advanced method of hula hooping that takes some time to master. It may be frustrating while trying to master this, but if you

Many people get into hula hooping with the intention of learning how to hoop dance. While many people love to learn choreographed routines, others prefer to design their

The 2-Dimensional Form of a 3-Dimensional Art Tattoos are a beautiful expression of artistic deign and creativity. Whether you are a tattoo-addict yourself (I confess, I am one.), or a

Hula hooping is rising in popularity as more people become aware of the health benefits, not to mention how much fun it is! Below are some of the

The Benefits of Hula Hooping are endless! But here’s a few to get you motivated:   Therapeutics Ask any hooper, and you’ll most likely find that the benefit

If you are a total beginner who wants to learn how to hula hoop, or begin doing hula hoop tricks, you should start here!  The truth is, you

Hand hooping is one of the first hula hoop tricks I teach my students. Why? Because hand hooping is a foundational movement within the hoop that acts as

We love this photo we found at Weightedhulahooping.com! It encaptures the eternal youth that hula hooping encourages and provides.  We’d just like to point out that in this

Learn how to execute a sweet double hoop trick we call the Double Archer to Fold. Sarah Sparkles instructs the tutorial to get you started with this move.

Who knew that Hoopsmiles was not only a Hooper and a Rapper…he’s also a Roller Skater. Now I want to see him combine all three of these skills