Hula Hooping Headquarters

In this 2014 Playa-filmed tutorial, Morgan Jenkins shows you how to complete a “Knee Reversal” hoop trick. She shows examples of both knee reversals and knee breaks. This

“Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who

Who’s ready for a new advanced trick (or two) to work on?! In this impressive tutorial, Michelle Hazzard teaches you to execute your 2 Beat Weave and your

This is a great hula hoop sequence called the “Pancake Sequence”.  Never Ending Circus teaches this series of skills in a step-by-step method that allows you to go

As the summer comes to an end and the Fall Equinox approaches, winter weather is on it’s way. Depending on where in the world you call home, winter

This is a delicious little treat from one of my earliest hoop inspirations, Vivian Spiral.  This act was filmed at the Indian Juggling Convention in 2011. A little

Kendall Knowles and LindsiKay perform Seven Nation Army, in a duo aerial piece! This act includes both aerial silks and aerial hoop. Music is Seven Nation Army by

Choosing a Hoop You are about to make your next hoop purchase. Do you choose a nude hoop or a taped hoop? This article will break down the

Before we get started, here’s a few things you should know about my LED Hula Hoop. The Helix by Proton Labs is a “Smart” hoop. I have owned my

Are you a hula hoop-entrepreneur looking for a low cost way to market your personally designed hooping products? Maybe you have a t-shirt design, or an inspirational hoop