Hula Hooping Headquarters

When it comes time for gift giving, it is always best to give according to the passions and interests of the recipient. However, for an activity that you

When the sun is out and you don’t want to be cooped up in the home, head outdoors. One of the best ways to have fun and to

Many of you have shared stories with me about how hula hooping has helped you cope with various life challenges. Anyone who has spent more than a few hours

Before I begin, I want to be clear about something. I own a smart hoop, and it’s pretty damn cool. It’s a Helix, 31″ Polypro, and I bought

At one time, hula hoops were simply children’s toys that could be rolled around on the ground or spun around the hips. Now, more and more people are

Parties are usually always fun; however, they can start to get repetitive. A hula hooping dance party, on the other hand, puts a fun twist on an otherwise

A hoop is endless—it goes round and round with no end in sight—so, it makes sense that the hula hoop has such a history behind it and a

Hula hoops have had many uses over the years of its existence including religious props, storytelling, and recreation. However, hula hoop dance can also be used for exercise

Hula hoops have had many uses over the years of its existence including religious props, storytelling, and recreation. However, hula hoop dance can also be used for exercise

Knee hooping, which is rotating the hula hoop around the knees, is a common beginner hula hoop trick that almost anyone can learn with a little time and