Tag: body rolls

Toss to chest roll! This hula hoop tutorial shows you how to toss the hoop and then catch it directly in a chest roll!  This is a fun

Check out Shakti Sunfire’s award-winning hula hoop tutorial on “The Body Roll”!  This hoop trick entails rolling your hoop up the body, from a vertical hooping position.  It

This hula hoop tutorial demonstrates two different chest roll variations.  Both of them involve a body turn. The first variation, instructed by Khan, explains an isolation variation of