Learn one of Tiana Zoumer’s signature hula hoop tricks: the Infinity Toss! In this tutorial, she breaks down the process of this dynamic manuever. It requires that you
Sustained spinning technique is one of my favorite elements of hoop dance. Many hula hoop tricks can be done in spins, but this one that actually requires a
This is a great hula hoop trick for any skill level…Soul Hula teaches you the Vertical Jump Through! This trick is excellent for beginners but we all use it! The move
Learn how to do Outside Isolations with Jocelyn Gordon! This tutorial shows examples of vertical and diagonal trace isolations, which is simply a shift in hand position on
This off body mandala hoop trick is great for beginner-intermediate hoopers who want to start integrating tosses and isolations into their flow. Prerequisites for this is a simple
