Let’s talk hula hoop transitions. Do you love incorporating weaves into your hoop dance? If you find yourself exiting your weave with the same transition each time and
This is a fun and simple double hula hoop trick (twins) from Sarah Sparkles in Milwaukee. You don’t need too much twin hoop experience to find success with
Deanne Love shows you how to do 3 different step through variations with your hula hoop! This hoop tutorial is designed for both beginner and intermediate hoopers. The
Katie Emmitt shows you how to do an intermediate hoop toss, the Behind the Back Toss! Katie suggests attempting the back-bend arm stretch that is required to complete
Advanced hula hoop trick alert! This hoop trick, taught by Carla Snow, is actually a combination of two modified hoop moves: the wedgie and the scorpion. Carla breaks
LucasHooping shows you how to complete the Vertical Neck Spin! This hula hoop move looks like a coin toss around your neck. It is pretty simple, but can
This hula hoop tutorial demonstrates two different chest roll variations. Both of them involve a body turn. The first variation, instructed by Khan, explains an isolation variation of
In this hula hoop tutorial, Jon Coyne “Hoopsmiles” discusses several ways to enter into foot hooping. Once you’re there, he teaches you how to sustain this inverted maneuver.
