This is one of the best hula hoop tricks for beginners to practice! Two handed isolations! Learn how to manipulate that hoop with 2 hands with this tutorial by
In this tutorial, Baxter discusses the foundations of hoop balancing. He breaks down the theory into two training methods, the triangle method and the framing method. He discusses
Brecken Rivera and Tiana Zoumer give a robotic performance at The National Center for the Arts in 2011. The choreography compliments both of their hoop styles. As Tiana
Learn how to do Outside Isolations with Jocelyn Gordon! This tutorial shows examples of vertical and diagonal trace isolations, which is simply a shift in hand position on
This off body mandala hoop trick is great for beginner-intermediate hoopers who want to start integrating tosses and isolations into their flow. Prerequisites for this is a simple
This is a very comprehensive tutorial by Soul Hula for Yo-Yo Isolations. It was chosen as a feature because the instructor breaks down many facets of this hula
