This hula hoop tutorial demonstrates two different chest roll variations. Both of them involve a body turn. The first variation, instructed by Khan, explains an isolation variation of
For those of you who love twin hula hoop tricks…Thread the Needle is a great entry-level hoop trick for double hoops. Caroleeena teaches this technique, breaking the move down
Sustained spinning technique is one of my favorite elements of hoop dance. Many hula hoop tricks can be done in spins, but this one that actually requires a
This tutorial is made for everyone! It includes several variations for the Escalator hoop trick. If you are a beginner, focus on the first few…if you are experienced,
This has been–by far–the most demanded tutorial from the HoopingSkill audience! Learn some awesome shoulder hooping techniques from Hoopalicious! If you are struggling with chest hooping at all, this
This is one of our reader’s favorite hula hoop tricks! If you haven’t checked out any hoop tutorials by BABZ before, you’re missing out. Clear, concise, slo-mo, and