Tag: intermediate hoop tricks

Babz Robinson teaches you how to pass the hoop from one elbow to the other with your arms behind your back!  When I first started hooping, I made

Toss to chest roll! This hula hoop tutorial shows you how to toss the hoop and then catch it directly in a chest roll!  This is a fun

Hoopalicious teaches you how to do a Barrel Roll in this short tutorial!  This is a vertical move in which your body undergoes a sustained spin while the

Watch the hilarious Gail O’Brien teach you a move she calls the “Body Roll Turn Thingy”, which I have slightly re-labeled (for categorizing purposes) the Chest Roll Turn

Babz Robinson is back to teach you the Inside Out Whip!  I remember using this tutorial years ago, so I decided to bring it back to share with

This is actually several hula hoop tricks in one. Miss Michelle Bell shares a collection of hula hoop start maneuvers to pick your hoop off the ground.  This

I watched a hoop performance recently, and had a specific hula hoop trick catch my eye. Leg Sweeping Wedgies! It sounds weird, but it is one flashy dynamic

Here’s another hula hoop trick tutorial from my buddy Brandon Huston, founder of the Bend Circus Center. Learn how to do the Cateye Isolation in this intermediate hoop dance tutorial. 

For those of you who love twin hula hoop tricks…Thread the Needle is a great entry-level hoop trick for double hoops.  Caroleeena teaches this technique, breaking the move down