Category: Off-Body

For those of you who love twin hula hoop tricks…Thread the Needle is a great entry-level hoop trick for double hoops.  Caroleeena teaches this technique, breaking the move down

Okay…we know…this is just about the silliest of hula hoop tricks out there. But hey, who are we to judge? This completely nontechnical hula hoop trick tutorial comes

This is one of the best hula hoop tricks for beginners to practice! Two handed isolations! Learn how to manipulate that hoop with 2 hands with this tutorial by

This tutorial is made for everyone! It includes several variations for the Escalator hoop trick.  If you are a beginner, focus on the first few…if you are experienced,

Time to learn more hula hoop tricks! Today I’m going to have my good friend Brandon from the Bend Circus Center show yow how to do a Back

This is a great hula hoop trick for any skill level…Soul Hula teaches you the Vertical Jump Through!  This trick is excellent for beginners but we all use it! The move

In this tutorial, Baxter discusses the foundations of hoop balancing.  He breaks down the theory into two training methods, the triangle method and the framing method.  He discusses

This is a real cute tutorial for a real fLaShY hula hoop trick!  I absolutely love using this one on stage. The audience loves it! It does not

I love learning hula hoop tricks from Babz. I remember learning this trick years ago with this same exact tutorial.  It’s still a jem, so here it is

Learn how to do Outside Isolations with Jocelyn Gordon! This tutorial shows examples of vertical and diagonal trace isolations, which is simply a shift in hand position on