Rings & Tings show you a super sweet partner hooping move! It’s a holiday weekend, so grab a friend and head outside to experiment with this ridiculously-named hula
Check out Shakti Sunfire’s award-winning hula hoop tutorial on “The Body Roll”! This hoop trick entails rolling your hoop up the body, from a vertical hooping position. It
This hula hoop tutorial demonstrates two different chest roll variations. Both of them involve a body turn. The first variation, instructed by Khan, explains an isolation variation of
In this hula hoop tutorial, Jon Coyne “Hoopsmiles” discusses several ways to enter into foot hooping. Once you’re there, he teaches you how to sustain this inverted maneuver.
Hula Hooping in Barefoot Shoes: How to Tie Them! In my world, hooping barefoot is ideal. Maximum contact and connection with the ground provides stability and fluidity. But
I watched a hoop performance recently, and had a specific hula hoop trick catch my eye. Leg Sweeping Wedgies! It sounds weird, but it is one flashy dynamic
Here’s another hula hoop trick tutorial from my buddy Brandon Huston, founder of the Bend Circus Center. Learn how to do the Cateye Isolation in this intermediate hoop dance tutorial.
Learn one of Tiana Zoumer’s signature hula hoop tricks: the Infinity Toss! In this tutorial, she breaks down the process of this dynamic manuever. It requires that you
This tutorial teaches you how to do the Coin Toss with a follow-up jump through! This hula hoop trick is a flashy crowd-pleaser that requires an understanding of
For those of you who love twin hula hoop tricks…Thread the Needle is a great entry-level hoop trick for double hoops. Caroleeena teaches this technique, breaking the move down
