Have your back rolls down solid? Ready to start manipulating them? Caroleeena shows you how to extend the time of your back roll with a step out during
This hula hooping tutorial basically teaches you to do a vertical duck-in-and-then-duck-right-back-out, all in one beat! Coined a Vertical Pop-In, this can be a fun entry trick into
Hoopsmiles does it again…providing us with a thorough and super detailed walk-through of the technique behind a hooping headstand! Don’t have a solid headstand yet? This lesson provides tips
Stunning. Brecken Rivera and Tiana Zoumer star in this animated short film called Etereas. This film takes the punctuated flow of these two hoop dancers and creates a mechanical, digital
A tip for hoop-entrepreneurs… I’m just going to say it. Choosing a web host provider is a nightmare! Especially if you are not well-versed in website development and
Deanne Love shows you a short hoop dance sequence which involves both serving and folding the hoop! I would label this an intermediate hoop trick due to the
POLYPRO HOOPS! They’re the craze in the hooping world right now. Just like countless other fads in our day and age, this one has had a few [inaccurate]
This is like 8 tutorials in 1! Jo Mondy shows you several variations to the Butterfly Hinge technique in this helpful twin hoops tutorial. This can be a great
