This hula hoop tutorial teaches you how to do a continuous escalator that climbs up and down both sides of your body. Pamhoops teaches you this intermediate hoop
This hula hoop tutorial demonstrates two different chest roll variations. Both of them involve a body turn. The first variation, instructed by Khan, explains an isolation variation of
In this hula hoop tutorial, Jon Coyne “Hoopsmiles” discusses several ways to enter into foot hooping. Once you’re there, he teaches you how to sustain this inverted maneuver.
I watched a hoop performance recently, and had a specific hula hoop trick catch my eye. Leg Sweeping Wedgies! It sounds weird, but it is one flashy dynamic
This tutorial teaches you how to do the Coin Toss with a follow-up jump through! This hula hoop trick is a flashy crowd-pleaser that requires an understanding of
This tutorial is made for everyone! It includes several variations for the Escalator hoop trick. If you are a beginner, focus on the first few…if you are experienced,
This off body mandala hoop trick is great for beginner-intermediate hoopers who want to start integrating tosses and isolations into their flow. Prerequisites for this is a simple
It’s knee weekend! On Friday we featured an Introduction to Knee Hooping with Safire, on Saturday we showed you KaytiBunny‘s tutorial on Knees to Waist Hooping, and today
This is a very comprehensive tutorial by Soul Hula for Yo-Yo Isolations. It was chosen as a feature because the instructor breaks down many facets of this hula
