I found this video yesterday and loved it so much I watched it twice! I found the contrasts of punctuated movement and graceful flow completely enchanting. How many
Have your back rolls down solid? Ready to start manipulating them? Caroleeena shows you how to extend the time of your back roll with a step out during
This hula hooping tutorial basically teaches you to do a vertical duck-in-and-then-duck-right-back-out, all in one beat! Coined a Vertical Pop-In, this can be a fun entry trick into
Hoopsmiles does it again…providing us with a thorough and super detailed walk-through of the technique behind a hooping headstand! Don’t have a solid headstand yet? This lesson provides tips
Stunning. Brecken Rivera and Tiana Zoumer star in this animated short film called Etereas. This film takes the punctuated flow of these two hoop dancers and creates a mechanical, digital
Deanne Love shows you a short hoop dance sequence which involves both serving and folding the hoop! I would label this an intermediate hoop trick due to the
