Tag: hula hoop

Many people get into hula hooping with the intention of learning how to hoop dance. While many people love to learn choreographed routines, others prefer to design their

The Benefits of Hula Hooping are endless! But here’s a few to get you motivated:   Therapeutics Ask any hooper, and you’ll most likely find that the benefit

We love this photo we found at Weightedhulahooping.com! It encaptures the eternal youth that hula hooping encourages and provides.  We’d just like to point out that in this

Just a little reminder to always be yourself.  ♥  Hoop Quotes courtesy of HoopingSkill.com Share this awesome resource with your friends!

I love learning hula hoop tricks from Babz. I remember learning this trick years ago with this same exact tutorial.  It’s still a jem, so here it is

I Will Survive: A Cake Inspired Hula Hoop Dance I am sharing this Cake-inspired hula hoop dance with you in hopes that your Spring day is sunnier than

Learn how to do Outside Isolations with Jocelyn Gordon! This tutorial shows examples of vertical and diagonal trace isolations, which is simply a shift in hand position on

This off body mandala hoop trick is great for beginner-intermediate hoopers who want to start integrating tosses and isolations into their flow.  Prerequisites for this is a simple

It’s knee weekend!  On Friday we featured an Introduction to Knee Hooping with Safire, on Saturday we showed you KaytiBunny‘s tutorial on Knees to Waist Hooping, and today

Now, for the hula hoop trick you have all been waiting for… So you know how to bring the hula hoop down to your knees and keep it