Tag: learn new hoop tricks

Okay…we know…this is just about the silliest of hula hoop tricks out there. But hey, who are we to judge? This completely nontechnical hula hoop trick tutorial comes

Sustained spinning technique is one of my favorite elements of hoop dance. Many hula hoop tricks can be done in spins, but this one that actually requires a

This tutorial is made for everyone! It includes several variations for the Escalator hoop trick.  If you are a beginner, focus on the first few…if you are experienced,

Here’s a little hula hoop trick to help you build on the Back Bend Duck-In we taught you yesterday!  Vertical Roll Overs are fun hula hoop tricks to

Time to learn more hula hoop tricks! Today I’m going to have my good friend Brandon from the Bend Circus Center show yow how to do a Back

This off body mandala hoop trick is great for beginner-intermediate hoopers who want to start integrating tosses and isolations into their flow.  Prerequisites for this is a simple

In this quick tutorial, you will begin to explore the basics of knee hooping!  SaFire breaks down the concept of having a “support” and a “pusher” leg, and

This is a very comprehensive tutorial by Soul Hula for Yo-Yo Isolations.  It was chosen as a feature because the instructor breaks down many facets of this hula