Tag: hoop tricks

Kassandra Morrison teaches you her variation of the Contact Roll! The Contact Roll is basically a chest roll – arm pinwheel – back roll. The difference between the

What do you do when the hoop falls below your knees?…Ankle hoop! Leslie, of Tilly Whirls Hoopdance, shows you how to do just that in this tutorial. I

This is a fun one! Learn how to do a Hugulator 3000 from Steve Bags! (Yes, that guy who hula hooped with a shopping cart on his face!)

Have your back rolls down solid? Ready to start manipulating them? Caroleeena shows you how to extend the time of your back roll with a step out during

Does anyone else love sustained spinning as much as I do?!  This video contains some tips and instruction on how to safely spin with your hoop. This is

Deanne Love shows you a short hoop dance sequence which involves both serving and folding the hoop! I would label this an intermediate hoop trick due to the

This is a fun and simple double hula hoop trick (twins) from Sarah Sparkles in Milwaukee.  You don’t need too much twin hoop experience to find success with

This is an excellent tutorial for an advanced hoop trick called the “Hooping Cartwheel”. There are several ways that you can incorporate the hoop into your cartwheel practice. THIS

Arsyn Sideshow Entertainment is back to teach you a super simple flare-move called “The Archer”.  This hula hoop trick can be executed by any skill level.  Once the

Let’s talk about direction changes! Shakti Sunfire shows you how to change the direction of your hoop’s momentum with a simple directional switch she calls the “elbow &